On Tuesday, October 20th, our First Year students took part in a Motus Learning Workshop focused on promoting emotional intelligence and positive mental health. The workshop aimed to equip young people with the language and skills to better understand their emotions, manage their mental health and express how they are feeling. It also encouraged open conversations about mental health, helping to break down the stigma surrounding children speaking about their feelings and experiences. The workshop provided a valuable opportunity for students to develop greater self-awareness, emotional understanding and confidence in seeking support when needed.
