Last week, our international students welcomed Dr.Ailis Brosnan to our school, to give a talk on the importance of nutrition along with doing a smoothie demo. Ailis is a past pupil of the school so it was lovely to have her with us. Ailis is a plant-based wellness expert and helps people to become more healthy, fit and vibrant. She gave students information on the importance of including plenty of fruit and veg in their diets daily, and explained the benefits of variety in their diets. Students got the opportunity to make smoothies with the help of Ailis and her smoothie recipes. Team work on the day made everything go smoothly. Our Ukrainian students took on the task of making energy balls which turned out delicious.Both students and teachers found it informative and entertaining. Everyone got to take home a copy of the recipes to try at home. We look forward to welcoming her back to our school again in the future. Ailis has a website and instagram page; linktr.ee/ailisbrosnan so give her a follow
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